"During the still period, which may last anywhere
from a few seconds to several minutes, all parts of the body become
quiescent, and then a profound relaxation occurs." (Manheim
p17)
As still point (SP) induction is a physiologically-based
method, certain technical details are necessarily involved in
any discussion of its effectiveness. It is not assumed that the
reader is familiar with this approach, so while these details
will be described briefly where appropriate, a textbook should
be consulted for more specific information.
Before proceeding to a description of the still
point phenomenon, it is necessary to take a step back and place
this concept in context. A still point is a variable period of
time when the usual pulsations of the Cranial Rhythmic Impulse
cease temporarily. Therefore to understand a still point one must
understand the CRI.
WHAT IS THE CRANIAL RHYTHMIC IMPULSE (CRI)?
The term CRI was coined by Woods in 1961 to describe the observed
phenomena of cyclical slow body movements. It is generated by
the body and can be palpated by the hands of a therapist who feels
these movements at most surface locations. The CRI "is considered
to be a fundemental, physiological action motivating the mobility
throughout the entire mechanism of fluid, membranous, nervous
and osseous tissues." (Magoun p24) In classical cranial osteopathic
theory deriving from the work of William Garner Sutherland (1873-1954),
this movement phenomena is thought to originate from the functioning
of the Primary Respiratory Mechanism (P.R.M.).
The P.R.M. is a term that Sutherland used to describe
five inter-related physiological factors. These are: the fluctuation
of the cerebrospinal fluid, the function of the 'reciprocal tension
membrane' inside the head, the inherent motility of the brain
and spinal cord, the articular mobility of the cranial bones and
finally the involuntary mobility of the sacrum between the ilia
(hip bones).
This model was proposed by Sutherland in 1939 and
is the orthodox cranial osteopathic theory. Since the 1970's this
model has been challenged on several fronts but remains the dominant
explanation for the slow bi-phasic pulsatile movement phenomenon
of the CRI. The CRI is under-researched and is largely unknown
outside of osteopathic and related body-oriented therapies such
as massage. The answer to the question posed above may eventually
prove to be far more involved and comprehensive than is generally
recognised, even by therapists currently working in this field.
EVIDENCE OF THE STILL POINT PHENOMENA
A still point is a period of time when the movement of the CRI
is not apparent. This temporary cessation of motion can last from
a few seconds to a minute or two. It is thought that still points
occur spontaneously as well as being able to be induced.
Still points have been recorded and measured in several experimental
studies, such as those by Upledger and Karni, Zanakis and colleagues
and also Norton and colleagues. "One subject in this study
exhibited what the examiner described as a "still point"
in the middle of an experimental session. The characteristics
of this subject's CRI changed dramatically after this episode..."
(Norton et al 1992 p3)
HOW TO CREATE A STILL POINT
Apart from naturally occurring, spontaneous S.P.'s, there are
four methods used to engineer a still point: palpation induction,
positional induction, self-induction and triggered induction (by
memory association with significant words etc).
PALPATION INDUCTION
In monitoring, the therapist passively palpates the CRI with their
hands at the contact location chosen. The aim is to determine
the preferred direction of CRI movement, that is, in which CRI
phase the tissues have greater ease of mobility. It will be assumed
here that palpation is at the ankles and that contraction (also
known as expiration, extension and internal rotation) is the phase
of greater ease.
The process of palpation induction begins when the
therapist, having followed contraction to its limit, resists the
body's movements during the following phase of expansion. By progressively
following and taking up slack during successive contractions,
while resisting during expansion, the CRI is 'cornered' to a degree
that the pulsatile movements begin to falter. This typically takes
5 to 20 cycles. "The still point has been induced by the
therapist's resistance to the physiological motion at the subject's
feet. It is usually heralded by gross irregularities of the craniosacral
motion which become manifest throughout the whole system. The
craniosacral system may shudder, pulsate or wobble. As the therapist
persists in resisting the return to the neutral position of the
physiological motion at the feet, the craniosacral system's activity
will ultimately shut down". (Upledger and Vredevoogd p40-1)
During the still point period the therapist maintains
the palpatory contact applied immediately before the S.P. but
does nothing else, as there is no motion to resist. The resumption
of the CRI is initially felt in the therapist's hands as a weak
stirring of motion that typically takes three or four cycles to
regain full momentum. A beneficial change in the symmetry, quality,
amplitude and rate of the CRI is usually noted. Depending on the
degree of improvement and other client responses noted during
the induction process, the therapist may decide to either induce
another S.P. or gently disengage from palpatory contact.
"With practice you will know the moment to
release - when the 'still-point' has been reached, all pulsation
ceases and the area appears to settle. This might be heralded
by the patient's body language (a sudden visible relaxation) as
an obvious relief from undue pressure, whereupon the patient sighs,
twitches pleasurably or simply relaxes deeply”. (McCatty
p158)
As the procedure used for S.P. induction is subtle,
the therapist needs to prepare by becoming physically comfortable
and 'centering'. In this sense the still point induction procedure
is relaxing and meditative for the therapist. The witnessing by
the therapist of any behavioural or energetic changes (in the
subject coincident with the still point) in a non-attached manner
is somewhat like the observation of ones thoughts during meditation.
The example given above of still point induction
at the feet can be replicated at many body locations. "We
frequently induced stillpoints at the knees, the shoulders, the
feet or the arms." (Upledger p5)
POSITIONAL INDUCTION
As well as induction through the palpatory exaggeration/inhibition
method described previously, another method sometimes produces
S.P.’s. "As the position is exactly reproduced, the
craniosacral rhythm stops and the therapist must prevent the patient
from moving again until the rhythm resumes. During this still
period, a physical release usually occurs, and an emotional release
may occur." (Manheim p16) The position referred to here is
that of the subject's body at the time when a major traumatic
event (such as a motor vehicle accident, sexual abuse or a psychically
threatening episode) has occurred previously and the subject's
CRI has 'frozen' spontaneously at that same time in response.
TRIGGERED INDUCTION
The literature makes brief mention of S.P.'s triggered by or coincident
with particular words or other associations specific to certain
traumatised individuals.
SELF-INDUCTION OF STILL POINTS
To the knowledge of this author, self-induction has never been
systematically used in experimental or comparative studies. As
an adequate description of this method exists (by Riley p310-1
in Upledger and Vredevoogd), it will suffice here to summarise
the procedure as basically substituting a springy inanimate surface
(such as tennis balls) for the therapist's palpation pressures
on the occiput of the supine client.
HOW DOES A STILL POINT WORK?
The classical type of induction involves palpatory contact at
the occiput with an anteriorly directed force during the expansion
phase of the CRI. In this type of induction the therapist's contact
position with the head is immediately adjacent to the outlet of
the cerebrospinal fluid 'pump' - the cranial ventricles - thought
to be involved in motivating the CRI (along with inherent brain
motion) in Sutherland’s theory.
This method is called CV4 (compression
of ventricle four) and is the sole induction method employed by
many cranial therapists. Also known as bulb compression, this
is "a technic (sic) to lessen the capacity of the fourth
ventricle ...Because the tentorium cerebelli is attached to the
internal surface of the occipital squama, it is drawn more closely
to the cerebellum, whose hemispheres are thereby brought down
over the roof of the fourth ventricle, while the middle cerebellar
peduncles are pulled up to elevate the floor, thus augmenting
the squeeze both ways." (Magoun p336)
As invasive procedures necessarily alter the functional
integrity of the system, it remains a challenge to modern science
to verify or modify this hypothesis that has not been substantiated
by experimental or diagnostic imaging methods.
Although profound changes to the client’s
sense of wellbeing and physiology can undoubtedly occur with still
point induction, the 'CV4 explanation' is routinely accepted as
fact when little evidence actually exists to support it. This
author has noted the proximity of the hypothalamus anterior to
the fourth ventricle and has wondered what effect the anteriorly
directed force of the CV4 technique would have on that structure.
Minute pressures on the hypothalamus itself (during surgery) have
been observed to produce certain characteristic responses. The
functions ascribed to the hypothalamus bear some similarity to
the described effects of still points.
It is worth noting that still points induced with
a palpation contact elsewhere than from the occiput appear to
be equally effective as those achieved using the CV4 method. The
explanation given by Magoun, involving a squeeze on the fourth
ventricle by the tentorium, would appear to be irrelevant to a
non-CV4 induced S.P.
When the total functioning of the P.R.M. is inhibited
by the therapeutic resistance of S.P. induction by the therapist,
the normal kinetic effects of the CRI on the walls of the ventricles
are altered. As these walls themselves form part of many mid-brain
structures and cranial nerve nuclei, it is plausible to assume
that a change in the tension of these structures may produce functional
changes in brain physiology. Additionally, the eight circumventricular
organs (CVO's), being the pineal gland, the subfornical
organ, the subcommissural organ, the area postrema, the intermediate
and neural lobes of the pituitary gland, the median eminence and
lastly the organum vasculosum of the lamina terminalis situated
around the walls of the third ventricle (the fourth ventricle
in the case of the area postrema) have a possible role in homeostatic
regulation achieved through S.P.'s.
S.P.'s may act to temporarily alter the physical properties (at
least) of the structures that the CVO's partly constitute. The
hormonal and other fluid functions of the various CVO's may therefore
be modified. CVO's have contact with both blood and cerebrospinal
fluid and appear to be 'gates' in the 'blood-brain' barrier.
It is known that the third ventricle is penetrated
bilaterally by the thalamus in approximately 70% of individuals.
This interthalamic adhesion (also known as the
massa intermedia) forms a continuous bridge of neural tissue across
both sides of the third ventricle. This author presumes that the
existence of an interthalamic adhesion would alter the flexibility
of the third ventricle, as the interthalamic adhesion would be
less pliant than than the open fluid-filled space present in 30%
of human brains. What exact effect this anatomical variation has
on the CRI and still point induction for those individuals possessing
an interthalamic adhesion is currently unresearched and uncertain.
Although a well-defined explanation of how still
points work and achieve the clinical effects observed is currently
lacking, most authors on this subject agree that S.P.'s appear
to reset body homeostatic baselines.
UNPREDICTABILITY
As the CRI exhibits a complex, variable and possibly interactive
nature (see Norton et al), for these and other reasons it is not
possible to achieve a still point every time induction is attempted.
An informal study by this author in 1997 revealed a 'strike rate'
of 30% to 50%. Still point induction is often described as a 'shotgun
technique' in that it is a broad-spectrum method with effects
that are difficult to precisely predict in a given clinical situation.
This author speculates that an individual's susceptibility to
achieving S.P.'s may have a direct relationship with pathology.
In other words, a healthy person may not respond to an induction
as there is little 'backlog' of adverse tensions present in their
craniofascial system.
I NDICATIONS, CONTRAINDICATIONS AND EFFECTS OF STILL
POINTS
The few contra-indications for applying still point induction
relate to situations where changes in intra-cranial pressure are
potentially dangerous, such as is the case with aneurisms and
cerebral haemhorrage. Common sense dictates that recent skull
fractures should not be handled. Likewise, any adverse reaction
should be responded to appropriately by the therapist. "Throughout
any treatment there must be a constant consciousness of the manner
in which the tissues are reacting, with appropriate modification
as indicated." (Magoun p105) "We have never done more
than ten still point repititions during the same treatment session.
However we know of no side-effect, other than extreme relaxation
and sleepiness, which will occur." (Upledger and Vredevoogd
p41)
"Did you begin your treatment with 4VC?(sic) This is often
an entry into the system you are trying to influence and should
precede most treatments." (McCatty p141) "The CV4 technique
affects diaphragmatic activity and autonomic control of respiration,
and seems to relax the sympathetic nervous system tonus to a significant
degree...Autonomic functional improvement is always expected as
a result of still point induction." (Upledger and Vredevoogd
p42)
A comparison with sleep states offers intriguing
possibilities, but as the frequency and nature of S.P.'s during
sleep is currently completely unknown, this research avenue must
await the development of a simple objective monitoring device.
Other indications for the use of SP's include: lymphatic
stasis and oedema, fever (from acute systemic infections), hypertonic
connective tissue, degenerative arthritic conditions, the regulation
of labour (uterine inertia), cerebral and pulmonary congestion
and chronic pain syndromes. Also see the comments above in relation
to the hypothalamus and the circumventricular organs.
PSYCHOLOGICAL ISSUES
Just as with other relaxation methods, a great variety
of individual responses to a given stimulus are possible with
S.P. induction. Still point induction has historically had a clinical
context and it is physiologic responses, such as perspiration,
breathing pattern changes and involuntary movements that have
predominantly been noted.
Although this author believes that S.P. induction
is more physiologically-based than psychologically-based, and
that therefore the subject's co-operation is less important, there
are nonetheless certain psychological influences at work, both
conscious and unconscious.
The individual's touch history is relevant. This
is rarely fully conscious, or fully disclosed to the therapist
in early treatment sessions. As some people do not tolerate gentle
palpation, this should be borne in mind and respected, particularly
when the reasons are obscure. Memories of prior situations, involving
voice, physical positioning, images and so on may be unknowingly
(sometimes to both therapist and subject) re-created during sessions.
Prior abuse or trauma may thus be uncovered by the crossing of
normal interpersonal boundaries that therapy involves.
Other variables in the relationship between therapist
and subject, such as gender, age and physical size may be relevant
in this regard. Behavioural responses vary widely, from minimal
to wildly cathartic to gently euphoric. In a sense, S.P.'s affect
energetic and unconscious issues in a direct manner, bypassing
consciousness to some degree. In this regard the therapist should
pay close attention to subsequent integration of the still point
experience by the subject.
"The awareness, relaxation and sense of well-being
that result from this therapy go very deep. The recipient feels
the duality of body/mind starting to dissolve, feels more deeply
connected to meditativeness. Because of its subtle nature, depth
and attention to small details, a cranio-sacral session nurtures
both the client and the practitioner. Both discover a new awe
for the mysteries of life energy." (Osho Training in Cranio-Sacral
Balancing Touching the Inner Core of the Body/Mind Anonymous (1)
p88)
CONCLUSION
S.P. induction is very time efficient in comparison
to other relaxation methods. Five minutes is often sufficient
to bring about a significant and lasting change to tension levels.
The information available on the still point phenomenon
is mainly anecdotal as no detailed study has been conducted to
date. It should be remembered that S.P. induction is usually used
in combination with other clinical methods in a treatment session,
rather than as the sole technique. A still point is a distinct
experience that, like most tactile phenomena, is poorly described
by language. The effectiveness of still point induction is difficult
to assess and as many variables are involved with no recognised
'yardstick' for comparison purposes, this therapeutic option must
remain a matter of preference and individual judgement at this
stage.
There is a wide range of subject's responses and
attitudes. One individual, having experienced a profound integrative
still point, may value the technique highly, while another, having
not responded at all, may rate it poorly. It may be that it is
the sum of the subject's expectation, susceptibility and response
effect that best describes the
effectiveness of this approach. This author believes a successful
still point induction to be spectacularly effective in perhaps
20% of cases, useful and worthwhile 50% of the time and inocuous
in the remaining 30%.
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